What is a Throw-In in Soccer?

A throw-in is awarded to a team when the opposing team touches the ball and crosses over the touchline either on the ground or in the air.

To throw the ball in during a game, both feet need to be behind the touchline. The ball must also be thrown with both hands from behind your head.

The throw-in is perhaps one of the least considered set pieces, even though it’s quite common during a game.

In any professional soccer, you can expect between 40-60 throw-ins. About 50% will be successfully received by the same team.

Let’s dive into the topic some more!

What is the Right Way to Do a Throw-In?

Learning how to do throw-ins is fundamental if you are going to play soccer.

Don’t worry – it’s not complicated! You simply need some tips and a little bit of practice, and you’ll master them in no time. Here’s a quick video.

Here are the steps you should go through to perform a throw-in:

1. With both of your hands, pick up the ball, touching each side of it. Make sure you space your hands evenly on it.
2. Place your feet on the area where the ball exited the sideline. One of your feet can be partially inside the playing field if part of it is behind the touchline or on it.
3. Slightly arch your back. This will give you more leverage and power for the throw.
4. Make sure you bring the ball up and over the top of your head.
5. Arch your back forward while putting your arms up and forward. Then, fully extend your arm and, with a flick of your wrists, let the ball go.
6. Go back onto the field and join the game again but let another player touch the ball first.

What Are Some Tips for Better Throw-Ins?

Knowing the steps above is necessary, but it’s not always enough to perform a good throw-in. So, if you want to be a great player, here are some tips that can help improve your throw-ins:

• Consider a Quick Throw-In – A smart thing you can do is a quick throw-in. While running to pick up the ball, look for chances to quickly throw the soccer ball in. This will catch your opponents off-guard, giving your team an advantage.
• Make Sure You’re There for a Return Pass – After throwing it back onto the field of play, help support your teammates if they need to pass it back to you.
• Consider Who Throws it in – Typically, you’ll want your back-line to take throw-ins as other field players (like a midfielder or striker) are ahead of you. And, this allows the defense to get back inbounds as a safety.
• Throw at Your Teammates Head or Feet – It is difficult to make a play with your gut. Therefore, throwing it a player’s feet is the first option. If that’s not there, throw it higher so they can head the ball.

Is a Throw-In the Same as a Corner Kick?

When you read about throw-ins for the first time, they may sound similar to corner kicks. But don’t get them mixed up – they have different rules.

As already mentioned, throw-ins take place whenever a ball manages to cross a fields sideline.

Corner kicks work a bit differently. They happen when a ball crosses the goal line, and then goes out of bounds either by ground or air.

However, the player will not grab the soccer ball with his hands to throw it back into play. Instead, they will do a direct free kick by foot at the corner of the sideline and goal line.

Is it Possible to Score Goals from a Throw-In?

Unfortunately – for all the cannon arms out there – a player cannot score a goal from the throw.

The technique is just like an indirect free kick – therefore, it doesn’t allow the player to score any goal using their throw directly.

Another caveat is that the player who throws the ball is not allowed to touch the ball before another player touches it.

Otherwise, they would be able to toss it in front of them, get control of it, and try to score a goal.

When a player throws it in, the ball has to be in the field of play. This action will restart the game and allow you to join the fun once again.

Final Thoughts

There’s not much more to say about throw-ins! It’s a basic but important part of the game of soccer.

At a young age, it is important to get the proper mechanics down. As players get older, practicing throw-ins will become obsolete. It then turns into moving in and out of space when you aren’t the player throwing it in.

Like always, practice, practice, practice!

If you enjoyed this article, please check out the rest of our posts for more actionable soccer advice.