Health

It’s crucial to make sure your soccer cleats fit properly because they are an obviously key component to the sport. A properly fitted ‘boot’ can improve your performance. While cleats that don’t fit well will have a negative impact on your movement and may cause injuries. How should  soccer cleats fit? In general, they should […]

Have you ever experienced a knee injury playing soccer? Or, maybe you know of a player who is experiencing soccer knee injuries. Whatever the case may be, in this article, we’ll address the different kinds of knee injuries and how to treat them. Although many non-soccer fans often say that soccer is not a contact […]

Soccer is one of those contact sports with a high risk of injuries. In fact, the rate of injury in soccer is even higher compared to other sports. In adults, the rate of soccer injury is around 9 to 35 every 1,000 hours. In adolescent players, the rate of injury is around 0.5 to 13 […]

If you are an avid fan of soccer, you may recall Neymar Jr. in the 2018 FIFA World Cup “faking” multiple injuries during the later rounds. For many fans, it made them ask around, “why do soccer players fake injuries?” There’s several reasons why soccer players fake their injuries. First, soccer players are guilty of […]

Soccer is mostly played with the lower part of a player’s body. There are exceptions of course such as being a goalkeeper, or throwing the ball back into play. But, it mostly comes down to the foot. As a result, soccer players can often develop foot injuries during training sessions and games. In this article, […]

When was the last time you looked at a professional soccer player and thought, “Wow, this player looks so out of shape!” Probably seldom. Unlike the need for a big, strong body to succeed as a lineman in football or a 7-foot height advantage in basketball, being a lean, athletic, and fit individual is far […]