What is a Bicycle Kick in Soccer?

A bicycle kick is a type of kick in soccer where a player kicks the ball while in mid-air, usually with their back facing the goal.

It’s probably the coolest-looking soccer move but very difficult to execute.

I’ve only seen a few bicycle kicks in youth soccer over the last decade so it’s not very common. Not only does the timing of the ball have to be perfect but the player needs to have athletic ability to execute it.

Although it’s a pretty move, I’d rather see youth players trap it using their chest to bring down the ball.

Despite its level of difficulty, the bicycle kick is a desired move among youth and professional soccer players. It’s a move that can be practical (at the right moments) and impressive.

How Do I Do a Bicycle Kick?

Here’s one of the best videos I found on executing a bicycle kick!

The steps it takes to perform a bicycle kick:

1. Positioning: You should be facing away from the goal.
2. Timing: When the ball is coming down close to you, you need to swing your non-kicking leg and kick with the other.
3. Execution: You need to kick the ball with the laces of your cleats. Your kicking leg should be fully extended.
4. Landing: After making contact with the ball, you should try to land on your back with your arms extended to cushion your fall.

If you haven’t done so already, check out the video above!

Famous Bicycle Kicks in Soccer History

Over the years, many players have attempted and executed the bicycle kick to score stunning goals. Here are some of the most famous bicycle kicks in soccer history:

• Wayne Rooney – Manchester United vs. Manchester City: In 2011, Rooney scored a bicycle kick goal against Manchester City in the English Premier League. The goal was voted the best goal in the history of the Premier League.
• Cristiano Ronaldo – Real Madrid vs. Juventus: Ronaldo scored a stunning bicycle kick goal against Juventus in the quarterfinals of the 2018 Champions League. The goal was so good that even the Juventus fans applauded him.
• Zlatan Ibrahimovic – Sweden vs. England: In 2012, Ibrahimovic scored a stunning bicycle kick goal against England in an international friendly. The goal was so good that it was named the best goal of the year by FIFA.
• Hugo Sanchez – Real Madrid vs. Logrones: In 1986, Sanchez scored a stunning bicycle kick goal against Logrones in La Liga. The goal is considered one of the best goals in the history of Spanish football.