Is Chick-fil-A Good for Soccer Players?
I’ve been noticing an influx of soccer players eating at Chick-fil-A lately. This includes my son and his friends so I wanted to look…
Does Eating Bananas Before Soccer Games Help with Cramping?
We’ve all heard that bananas help with cramping but is it true? If Mom or Dad say it is then it usually is. From…
5 Nutrition Myths That Soccer Players Should Know
Have you ever felt sluggish during the day and just knew that you were going to play bad? We’ve all been there! I was…
Advice to Soccer Players This Fall Season
Whether you’re a seasoned player or playing soccer for the first time, there are several things you can do to improve your performance on…
Caffeine Before Soccer Game: Does It Improve Performance?
Many soccer players wonder if they should take caffeine before a soccer game. Caffeine is a stimulant that can help improve focus, alertness, and…
How to Check for Concussion
When it comes to soccer and other physical activities, concussions are a common concern. A concussion is a type of brain injury that occurs…
How to Stop Social Media Addiction for Soccer Players
If the title of this article ‘How to stop social media addiction for soccer players’ made you pause. Then, this article may be for…
What Are the Health Benefits of Soccer?
What are the health benefits of soccer? Soccer offers a range of health benefits including physical, mental, and social…it’s the greatest sport (in my humble…
Benefits of Epsom Salt Bath for Soccer Players
In a weird and almost unexplainable way…Epsom salt baths are magical. As a soccer player, you know that your body goes through a lot…
Why Do My Calves Cramp When I Play Soccer?
Calf or muscle cramps during a soccer game stink! There’s no denying this. These sudden, involuntary muscle contractions can be painful and frustrating. They…