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  • Is Chick-fil-A Good for Soccer Players
    Health

    Is Chick-fil-A Good for Soccer Players?

    ByBeau Bridges Hours February 15, 2024February 15, 2024

    I’ve been noticing an influx of soccer players eating at Chick-fil-A lately. This includes my son and his friends so I wanted to look…

    Read More Is Chick-fil-A Good for Soccer Players?Continue

  • Does Eating Bananas Before Soccer Games Help with Cramping
    Health

    Does Eating Bananas Before Soccer Games Help with Cramping?

    ByBeau Bridges Hours February 7, 2024February 7, 2024

    We’ve all heard that bananas help with cramping but is it true? If Mom or Dad say it is then it usually is. From…

    Read More Does Eating Bananas Before Soccer Games Help with Cramping?Continue

  • Nutrition Myths That Soccer Players Should Know
    Health

    5 Nutrition Myths That Soccer Players Should Know

    ByBeau Bridges Hours January 8, 2024April 13, 2024

    Have you ever felt sluggish during the day and just knew that you were going to play bad? We’ve all been there! I was…

    Read More 5 Nutrition Myths That Soccer Players Should KnowContinue

  • Advice to soccer players
    Advice

    Advice to Soccer Players This Fall Season

    ByBeau Bridges Hours August 8, 2023August 29, 2024

    Whether you’re a seasoned player or playing soccer for the first time, there are several things you can do to improve your performance on…

    Read More Advice to Soccer Players This Fall SeasonContinue

  • Caffeine Before Soccer Game
    Health | Advice | Nutrition

    Caffeine Before Soccer Game: Does It Improve Performance?

    ByBeau Bridges Hours July 14, 2023September 23, 2024

    Many soccer players wonder if they should take caffeine before a soccer game. Caffeine is a stimulant that can help improve focus, alertness, and…

    Read More Caffeine Before Soccer Game: Does It Improve Performance?Continue

  • How to Check for Concussion
    Advice | Health

    How to Check for Concussion

    ByBeau Bridges Hours May 15, 2023May 31, 2023

    When it comes to soccer and other physical activities, concussions are a common concern. A concussion is a type of brain injury that occurs…

    Read More How to Check for ConcussionContinue

  • How to Stop Social Media Addiction
    Advice | Parenting

    How to Stop Social Media Addiction for Soccer Players

    ByBeau Bridges Hours May 8, 2023

    If the title of this article ‘How to stop social media addiction for soccer players’ made you pause. Then, this article may be for…

    Read More How to Stop Social Media Addiction for Soccer PlayersContinue

  • Advice | Health

    What Are the Health Benefits of Soccer?

    ByBeau Bridges Hours May 7, 2023

    What are the health benefits of soccer? Soccer offers a range of health benefits including physical, mental, and social…it’s the greatest sport (in my humble…

    Read More What Are the Health Benefits of Soccer?Continue

  • Health

    Benefits of Epsom Salt Bath for Soccer Players

    ByBeau Bridges Hours May 5, 2023October 10, 2024

    In a weird and almost unexplainable way…Epsom salt baths are magical. As a soccer player, you know that your body goes through a lot…

    Read More Benefits of Epsom Salt Bath for Soccer PlayersContinue

  • Why Do My Calves Cramp When I Play Soccer
    Advice | Health

    Why Do My Calves Cramp When I Play Soccer?

    ByBeau Bridges Hours May 4, 2023

    Calf or muscle cramps during a soccer game stink! There’s no denying this. These sudden, involuntary muscle contractions can be painful and frustrating. They…

    Read More Why Do My Calves Cramp When I Play Soccer?Continue

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