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Recovery-Methods-For-Soccer-Players
Advice | Health | Nutrition

My Favorite 7 Recovery Methods For Soccer Players

ByBeau Bridges Hours October 27, 2023July 26, 2024

No matter what anyone says, soccer is a contact sport. Not only will you get bumped all game but you have to do it…

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healthy soccer snacks
Health | Nutrition

Best Soccer Snacks

ByBeau Bridges Hours September 12, 2023September 14, 2023

As soccer season is in full swing, many players, parents, and coaches are wondering what best soccer snacks they should get. While it may…

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Caffeine Before Soccer Game
Health | Advice | Nutrition

Caffeine Before Soccer Game: Does It Improve Performance?

ByBeau Bridges Hours July 14, 2023September 23, 2024

Many soccer players wonder if they should take caffeine before a soccer game. Caffeine is a stimulant that can help improve focus, alertness, and…

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How Often Do Soccer Players Train
Soccer FAQ | Health | Nutrition

How Often Do Soccer Players Train?

ByBeau Bridges Hours May 23, 2023

It’s no surprise that the more you train in soccer the better you will be. Without practice, your game will only stagnate. It’s literally…

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Soccer Shin Splint
Advice | Nutrition

Treating a Soccer Shin Splint

ByBeau Bridges Hours January 3, 2023January 16, 2023

Developing soccer shin splints is one of the most common injuries facing soccer players. Players who are diagnosed with Tibial Stress Syndrome, more commonly…

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What To Eat Before a Soccer Game (By the Hour)
Nutrition | Advice | Parenting

What To Eat Before a Soccer Game (By the Hour)

ByBeau Bridges Hours December 28, 2022March 19, 2024

Fueling your body properly can be the difference between playing great and playing like a lost puppy. Nothing against lost puppies but don’t you…

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