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What To Eat Before a Soccer Game (By the Hour)

If you want to give yourself a competitive edge, fueling your body with the proper nutrients is important. But, there’s many foods that can also slow you down. So, what should you eat before a soccer game? This guide will help you understand what foods you should put in your body…and when. Check out our […]

Hey 👋 I’m Beau. A proud Dad, former coach and soccer enthusiast. I continue to love the game of soccer today the same way I did when I was 7. I created soccernovo.com to share what I know about the game as well as provide a platform so other parents can learn more about youth soccer in the U.S.