Should I Play Soccer With a Sprained Ankle?
If you have a mild ankle injury, you can play through it. What about something more severe? If you have a Grade 2 or…
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Are Glutes Important in Soccer?
Yes, glutes are important in soccer or any other sport! Our gluteal muscles, or butt, help us sit, stand, walk, run, spring, and jump….
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Does Artificial Turf Cause Soccer Injuries?
Does artificial turf cause soccer injuries? You may have heard this question as the 2026 World Cup approaches and many international players only play…
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Can You Play Soccer in a Cast?
If you’ve unfortunately suffered an arm injury and you play soccer, you might be wondering if you can play soccer in a cast. There…
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When Should Soccer Players Start Lifting?
Soccer is a physically demanding sport that requires strength, speed, agility, and endurance. Some of the best athletes in the world happen to be…
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Why Do Soccer Players Fake Injuries?
If you are an avid fan of soccer, you may recall Neymar Jr. in the 2018 FIFA World Cup “faking” multiple injuries during the…
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Common Soccer Foot Injuries
Soccer is mostly played with the lower part of a player’s body. There are exceptions of course such as being a goalkeeper, or throwing…
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Treating a Soccer Shin Splint
Developing soccer shin splints is one of the most common injuries facing soccer players. Players who are diagnosed with Tibial Stress Syndrome, more commonly…
