Should I Play Soccer With a Sprained Ankle?
If you have a mild ankle injury, you can play through it. What about something more severe? If you have a Grade 2 or…
Are Glutes Important in Soccer?
Yes, glutes are important in soccer or any other sport! Our gluteal muscles, or butt, help us sit, stand, walk, run, spring, and jump….
Does Artificial Turf Cause Soccer Injuries?
Does artificial turf cause soccer injuries? You may have heard this question as the 2026 World Cup approaches and many international players only play…
Can You Play Soccer in a Cast?
If you’ve unfortunately suffered an arm injury and you play soccer, you might be wondering if you can play soccer in a cast. There…
When Should Soccer Players Start Lifting?
Soccer is a physically demanding sport that requires strength, speed, agility, and endurance. Some of the best athletes in the world happen to be…
Why Do Soccer Players Fake Injuries?
If you are an avid fan of soccer, you may recall Neymar Jr. in the 2018 FIFA World Cup “faking” multiple injuries during the…
Common Soccer Foot Injuries
Soccer is mostly played with the lower part of a player’s body. There are exceptions of course such as being a goalkeeper, or throwing…
Treating a Soccer Shin Splint
Developing soccer shin splints is one of the most common injuries facing soccer players. Players who are diagnosed with Tibial Stress Syndrome, more commonly…