The Perfect Soccer Ball Pressure
A soccer ball should be inflated between 9-15 PSI (pounds per square inch) for optimal performance, though the ideal pressure varies based on your…
2022/2023 Girls Soccer Gatorade Player of the Year
Today, June 23, 2023, Gatorade announced the recipients of the 2022-23 Girls Soccer State Players of the Year. This year marks the 38th year…
USWNT Announces 2023 World Cup Roster
The US Women’s National Team (USWNT) has announced its roster for the 2023 Women’s World Cup. The 23-player squad was revealed on Wednesday, June…
What Are Shots on Target in Soccer?
What are shots on target in soccer? A shot on target is a shot attempt that is aimed towards the goalpost and is either…
Do Soccer Players Need a Strong Upper Body?
Soccer is a sport that primarily uses the lower body, with players relying on their legs for running, jumping, and kicking. However, having a…
The Art of the Fake Penalty Kick
In soccer, you can legally fake during a penalty kick’s run-up, but the moment you reach the ball, any deception becomes illegal. TL;DR: The…
About Gio Reyna
Giovanni (Gio) Reyna is a name that has been making waves in the U.S. and international soccer scene over the last few years. Gio…
Gatorade Player of the Year: Boys Soccer by State in 2022/2023
Gatorade recently announced the 2022-23 Boys Soccer State Players of the Year, marking its 38th year of recognizing the nation’s top high school athletes….
Advantage Rule: Flow Must Go On
The advantage rule in soccer allows play to continue after a foul if the fouled team is in a better position than they would…
4-4-2 Formation: How to Play it Effectively
The 4-4-2 soccer formation has been a popular tactic for many years. It is a formation that is often used by teams that want…