How to Improve Stamina for Soccer
What’s the difference between a soccer player who gets winded after 20 minutes and someone who can play all 90 minutes? More opportunities. Having…
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Soccer Calves: Why Are They Important?
Soccer calves are desirable. Jack Grealish, anyone? Having strong calves in soccer is an advantage when used the right way. In this article, I’ll…
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How to Pass a Soccer Ball: Tips for Success
Learning how to pass a soccer ball is one of the first and most important skills every player should master. Passing is an essential…
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Yoga for Soccer Players: Benefits and Tips
Over the last decade, yoga has become increasingly popular among many athletes, including soccer players. It’s a low-impact exercise that can improve flexibility, strength,…
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When Should Soccer Players Start Lifting?
Soccer is a physically demanding sport that requires strength, speed, agility, and endurance. Some of the best athletes in the world happen to be…
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How Fast a Soccer Ball Can Be Kicked
Boom! Ever wonder if that screaming shot you just witnessed could break the sound barrier? Professional soccer players can blast the ball between 65-80…
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Should I Watch My Child’s Soccer Practice?
Parents often wonder whether they should attend their child’s soccer practice or not. I have to admit, I watch most of my son’s practices….
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What Is a Rondo in Soccer?
In soccer, a “rondo” is a small-sided practice game where the objective is for one team to keep possession of the ball while the…
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Ultimate List of Soccer Skills to Master
Watching professional soccer players in action is amazing. They make seemingly impossible moves look simple. Their incredible soccer skills are a work of art…
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Futsal 101: Sharpen Your Soccer Skills This Year
Are you looking to get better in the offseason? Consider a fast-paced game like futsal. Futsal is a small-sided game that closely resembles soccer. …
