Are Glutes Important in Soccer?
Yes, glutes are important in soccer or any other sport! Our gluteal muscles, or butt, help us sit, stand, walk, run, spring, and jump….
Yes, glutes are important in soccer or any other sport! Our gluteal muscles, or butt, help us sit, stand, walk, run, spring, and jump….
If I had to drill down three things youth soccer players should focus on, it would be: I believe the things above are the…