Treating a Soccer Shin Splint
Developing soccer shin splints is one of the most common injuries facing soccer players. Players who are diagnosed with Tibial Stress Syndrome, more commonly…
How to Deflate a Soccer Ball (With a Pump or Without)
Let me break down how to deflate a soccer ball – it’s actually pretty simple whether you’ve got proper equipment or need to MacGyver…
How Many Miles Do Soccer Players Run in a Game?
On average, soccer players run about 7 miles during a 90-minute game. But, there’s more to it than that including the age and position of…
We Spent $7,615 on My Son’s Soccer in 2022
My son played on a U-14 MLS NEXT team in 2022 and loved it. He loved the coaching, teammates, soccer club, and competitive play….
How Long is Soccer Halftime? Your Answer is Here
Halftime in a soccer game is typically, 15 minutes. In many youth games, it can be shorter. Key Takeaways From This Article: Generally, for…
Advice | Leagues | Soccer FAQ | Youth Leagues
What is ECNL? Everything You Need to Know
ECNL stands for Elite Clubs National League and is a top-level youth soccer league in the United States. Key Takeaways From This Article: Founded…
What To Eat Before a Soccer Game (By the Hour)
Fueling your body properly can be the difference between playing great and playing like a lost puppy. Nothing against lost puppies but don’t you…
What is a Trap in Soccer?
A trap is stopping and gaining possession of the ball after receiving a pass from a teammate or a misplaced pass from an opponent….
Futsal 101: Sharpen Your Soccer Skills This Year
Are you looking to get better in the offseason? Consider a fast-paced game like futsal. Futsal is a small-sided game that closely resembles soccer. …
Can You Wear Soccer Cleats for Indoor?
You can wear soccer cleats for indoor soccer. As long as the following applies: If you are playing on a basketball or futsal court,…
