What is Girls Academy (GA)?
Girls Academy (GA) soccer is a program that provides young female soccer players with high-level training and competition. The GA soccer league is designed…
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Demystifing Stoppage Time in Soccer
Stoppage time is additional time that is added to the end of each half to compensate for time lost due to substitutions, injuries, time-wasting,…
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2023 MLS NEXT Showcase Schedule
Every year, MLS NEXT organizes showcases across the nation over a ten-month period. The official 2023 MLS NEXT Showcase schedule is released and we…
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MLS NEXT Teams: Discover Every Team
Established in 2020, the roster of MLS NEXT teams continues to grow. For the 2023/2024 season, there are 677 MLS NEXT teams representing 143…
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What is Bio Banding in Soccer?
Bio banding allows players to be positioned based on their personal maturity and biological age rather than only their chronological age. The thinking behind…
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USYNT u15s Training Camp in Tampa, Florida
The U.S. Youth National Team u-15’s is headed down to Tampa, Florida to hold its first training camp of 2023. 23 talented players from…
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What to Wear to a Soccer Game If You’re a Newbie
You may be planning on attending a MLS game or have the opportunity to watch a Premier League game in England. You’re so excited…
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Treating a Soccer Shin Splint
Developing soccer shin splints is one of the most common injuries facing soccer players. Players who are diagnosed with Tibial Stress Syndrome, more commonly…
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How to Deflate a Soccer Ball (With a Pump or Without)
Let me break down how to deflate a soccer ball – it’s actually pretty simple whether you’ve got proper equipment or need to MacGyver…
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How Many Miles Do Soccer Players Run in a Game?
On average, soccer players run about 7 miles during a 90-minute game. But, there’s more to it than that including the age and position of…
