About National Capital Soccer League (NCSL)
The National Capital Soccer League (NCSL) is a youth soccer league based in the Washington, D.C. metropolitan area. Founded in 1971, the league has…
Advice | Coaching | Soccer FAQ
Set Pieces in Soccer: A Guide to Success
What are set pieces in soccer? Set pieces are deadball situations that occur during a soccer game, such as free kicks, corner kicks, throw-ins,…
What Are the Health Benefits of Soccer?
What are the health benefits of soccer? Soccer offers a range of health benefits including physical, mental, and social…it’s the greatest sport (in my humble…
News | Leagues | Youth Leagues
ECNL Boys Continues to Develop National Competition Pyramid
[May 5, 2023] The ECNL Boys has recently announced the addition of two ECNL Regional Leagues and more new clubs to its national competition…
Benefits of Epsom Salt Bath for Soccer Players
In a weird and almost unexplainable way…Epsom salt baths are magical. As a soccer player, you know that your body goes through a lot…
Leagues | News | Youth Leagues
National Academy League: Mid-America Conference (New)
[May 3, 2023] The National Academy League (NAL) just announced that it has opened a new region and is set to welcome twelve new…
Why Do My Calves Cramp When I Play Soccer?
Calf or muscle cramps during a soccer game stink! There’s no denying this. These sudden, involuntary muscle contractions can be painful and frustrating. They…
About Ted Lasso: Heartfelt Comedy for Soccer Fans
If you haven’t been living under a rock these last couple of years, you’ve probably heard of a little show called ‘Ted Lasso’. This…
The 12th Man Penalty: Too Many Players on the Field
If your soccer team has more than 11 players on the field during a match, the referee will award a direct free kick to…
Advice | Rules | Soccer FAQ
Corner Kick: Everything You Need to Know
A corner kick is awarded to the attacking team when the ball goes out of play across the defending team’s goal line. It can…